Tag - sleep

 
 

SLEEP

Capsule hotels were created as a way to deal with the amount of overwork employees tend to do in Japan. Can't commute home? Then spend the night in an tiny, affordable sleeping space.
BUSINESS / Tech / Longform
Oct 12, 2024
Japan wakes up to the market for a proper sleep
After years of sleep deficits and drowsy mornings, a growing number of products and services are being developed to help us rest easier.
People in Japan get some of the least sleep in the world, so when the rare time comes to turn in, many are turning to bedtime stories to drift off to sleep.
LIFE / Lifestyle
Oct 12, 2024
Can't stop tossing and turning at night? Perhaps a bedtime story would help.
“Bedtime routines vary from family to family, from person to person,” says one researcher. “It's important to find what works best for each person.”
Yamazen has released a portable air conditioner with a solar panel.
JAPAN / Society
Aug 16, 2024
Japanese companies aim to help prevent nighttime heatstroke
To combat this summer's heat waves both day and night, companies are encouraging people to utilize products and services aimed at helping them avoid heatstroke while sleeping.
Across Japan, sports fans are sacrificing a good night’s sleep to catch their favorite Olympics events and beloved athletes.
OLYMPICS
Aug 9, 2024
Sleepless in Japan: How to recover from ‘Olympic fever’
The Paris Olympics are just about done, so sleep-deprived sports junkies can take comfort in the fact that they’ll soon be able to get a full night’s rest.
Temperatures are soaring across Japan, making getting to sleep at night a constant battle between your body and the right setting for your air conditioner to help you nod off.
LIFE / Lifestyle / Boiling Point
Aug 2, 2024
An ideal AC temperature for sleep? Science says yes ... and no.
Keeping your room at 26 degrees Celsius can help you sleep through summer’s steamy nights — but how long should you leave the AC on?
The percentage of working people who said they sleep seven hours or more has reached 52.4%, a significant increase from 27% in 1999, according to a survey conducted in April.
JAPAN / Science & Health
Jun 10, 2024
Japanese with lack of sleep reduced by half from 25 years ago
36.3% of working adults said that they sleep six hours, followed by 36.0% who said they sleep seven hours.
If it's too hot to do much (and the costs for air conditioning continue to surge) during the day, it might be time to consider shifting the bulk of our activities to cooler nighttime hours.
LIFE / Lifestyle
Apr 6, 2024
A solution for scorching days: Do everything at night.
Working night shifts, however, comes with a host of health problems, increasing the risk of diabetes, heart disease and even cancer.
Chinstrap penguins in Orne Harbour in the western Antarctic peninsula in March 2016
ENVIRONMENT / Wildlife
Dec 1, 2023
Antarctic chinstrap penguins get by on just secondslong micronaps
Falling asleep while guarding a nest can spell doom for the eggs and later the chicks, but the species has an ingenious way of getting enough sleep.
Kazunori Kataoka (left), director-general of the Innovation Center of NanoMedicine at the Kawasaki Institute of Industrial Promotion in Kanagawa Prefecture; Masahi Yanagisawa (right), director of the International Institute for Integrative Sleep Medicine at the University of Tsukuba in Ibaraki Prefecture
JAPAN / Science & Health
Sep 20, 2023
Two Japanese researchers picked as 2023 Citation Laureates
Clarivate names researchers as Citation Laureates if they have made Nobel Prize-level research achievements and their papers are cited frequently.
A statue of Pokemon character Pikachu is seen during the E3 Electronic Entertainment Expo in Los Angeles.
BUSINESS / Tech
Aug 26, 2023
Pokemon game that’s all about sleep hits 10 million downloads
Pokemon Go made billions of dollars getting people to roam the great outdoors. Now the company is trying to get people to go to bed.
New revelations about dreams and creativity could move people toward more balance, giving sleep and even naps much needed respectability.
COMMENTARY / World
Jun 20, 2023
Want to be more creative? Try dream-hacking
New scientific methods are helping researchers understand how dreams can boost brainpower.
Japan Times
CULTURE / Art / Longform
Jul 3, 2023
Sixteen hours in Marina Abramovic's nightmare hotel
In rural Niigata Prefecture, you can stay overnight in an artwork dreamed up by the world’s most infamous performance artist. If you don’t mind sleeping in a coffin.
Japan Times
WORLD / Science & Health
Apr 27, 2023
Lessons emerge as scientists unravel a new understanding of sleep
When our routines don’t match our biological cycles, the body tries to compensate using responses that evolved to help early humans survive danger — with major implications for our health.
Japan Times
COMMENTARY / World
Jan 27, 2023
Bet you didn't know you needed a sleep coach
Getting quality sleep is starting to look like a competitive sport in today's health-obsessed society.
Japan Times
CARTOONS / ZERO GRAVITY
Dec 31, 2022
Roger Dahl on new year dreams
Japan Times
LIFE
Nov 12, 2022
Can't sleep? Drinkable aids are booming in Japan
The demand for beverages that claim to help with sleep and alleviate stress is so high that some companies are having trouble making enough product.
Japan Times
LIFE
Aug 13, 2022
Summertime sadness: How to manage the warm weather blues
Think seasonal affective disorder is a winter-only woe? In Japan's scorching summers, think again.

Longform

Construction takes place on the Takanawa Gateway Convention Center in Tokyo, slated to open in 2025.
A boom for business tourism in Japan?