Tag - meditation

 
 

MEDITATION

Japan Times
CULTURE / Books
May 5, 2022
‘Master Dogen’s Zazen Meditation Handbook’: Are you searching for enlightenment? Take a seat.
Tuttle's recent translation of Zen master Eihei Dogen's writings and accompanying commentary serve as a helpful guide to the origins of Zen in Japan and the benefits of seated meditation.
Japan Times
LIFE / Lifestyle
Jun 27, 2020
Zen on Zoom: Community meditation moves online
Several Japanese Buddhist temples have started digital Zen meditation sessions, bringing a sense of community to a global audience.
Japan Times
CULTURE / Books
Feb 15, 2020
'Introduction to Zen Training': Sogen Omori's road map to enlightenment
An introduction to Zen practice, by one of Japan's leading practitioners.
Japan Times
COMMUNITY / Our Lives / TELLING LIVES
Apr 17, 2019
Amil Khanzada brings meditation and tech together at one of Japan's Zen landmarks
Japan's rural towns have mainly been facing the same big challenge for the past decade: A migration to urban centers for work has left them with declining populations, which leads to a further decrease in job opportunities that makes them less attractive places to live if you're young and starting a...
Japan Times
CULTURE / Books
Dec 30, 2017
This no garden variety book on Zen practice
The over-application of the term Zen to describe everything from interior design to restaurant menus pored over by celebrities and fashionistas to the expression a "Zen moment" can be tiresome.
Japan Times
CULTURE / Books / ESSENTIAL READING FOR JAPANOPHILES
Oct 28, 2017
'Opening the Hand of Thought: Foundations of Zen Buddhist Practice': Learning the art of zazen meditation
Good books on Zen urge you to put them down and start meditating, but the best ones make you actually want to.
Japan Times
JAPAN / History / THE LIVING PAST
Jul 15, 2017
Harsh lessons learned from Zen meditation
The monk Dogen lived in dreadful times. A revolution culminating in 1185 had brought to power warriors who for centuries had served perhaps the most unwar-like aristocracy in world history, the effete but highly cultured ladies and gentlemen of the Heian Period (794-1185). Their day was done. They were...
Japan Times
LIFE / Travel
Apr 14, 2017
Among the monks: Dipping a toe in Zen at Shinshoji Temple
When was the last time you sat in silence, without fretting about the things you ought to be doing or gazing at a screen of any kind? When was the last time you didn't think anything at all?
Japan Times
LIFE / Travel
Jun 18, 2016
A spiritual high in the temples of Takayama
Isolated from the pulsating sounds of pachinko parlors and the neon lights of Tokyo, the small, laid-back city of Takayama in the mountains of Gifu Prefecture offers something that visitors to Japan's urban hubs don't typically find: quiet.
Japan Times
LIFE / Lifestyle
Sep 30, 2013
A recipe for sanity: water, salt and nothing else
This summer, I spent an hour floating in a 1.21 × 2.4-meter isolation tank filled with tepid salt water in a basement in Manassas, Virginia.
COMMUNITY / Our Lives / JAPAN LITE
Jul 19, 2013
The influence of sports on meditation
"Running meditation." It's almost a cliché. Many people describe their running activity as a form of meditation. There are even articles that will teach you "how to meditate while running."

Longform

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