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December 23, 2024
 

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FITNESS

Sogo Fitness believes there's no point in working out if you're not having a good time and making new friends while you're doing it.
COMMUNITY / Our Lives
Apr 1, 2024
Blurring the lines between fitness and social club
Sogo Fitness started with a simple goal — create a community through social events based around keeping fit and healthy.
Want a six-pack for the summer? Bryce Morel suggests starting now to look good for next year.
COMMUNITY / Our Lives / 20 QUESTIONS
Jul 29, 2023
Bryce Morel: 'Get the healthiest version of yourself possible'
Trouble at the gym? Personal trainer Bryce Morel says ask for help; bodybuilders are nicer than you think.
Japan Times
LIFE
Jul 14, 2022
The rapid rise of round-the-clock fitness in Japan
The world's largest fitness chain is expanding its footprint in a nation opening up to the merits of building up muscle.
Japan Times
COMMUNITY / Our Lives / 20 QUESTIONS
Jul 10, 2022
Oisin MacPartlin: ‘Nobody ever regretted starting training too soon’
The personal trainer from Ireland helps clients of all ages and dispositions achieve their respective fitness goals. What's his secret?
Japan Times
LIFE / Lifestyle
Apr 23, 2022
Is 30 minutes of exercise a day enough?
Science says you may need less exercise than you think to live a long and healthy life.
Japan Times
JAPAN
Mar 30, 2022
Muscle training — but not too much — reduces risk of disease, Japanese researchers say
People who perform muscle strengthening exercises have a 10% to 17% lower risk of dying or developing conditions such as cancer, cardiovascular disease or Type 2 diabetes.
Japan Times
LIFE / Lifestyle
Aug 1, 2021
Where to find the best running routes in Tokyo
Is the sight of athletes striving for gold inspiring you to put on a pair of running shoes? Here are some of the best places to head out on a mid-week marathon (or 5K) of your own in Tokyo.
Japan Times
LIFE / Lifestyle
Jul 18, 2021
Do we need to take 10,000 steps per day to improve our health?
A clock maker, hoping to capitalize on interest in fitness after the 1964 Olympics, produced a pedometer whose name meant '10,000-steps meter,' embedding the goal in public consciousness.
Japan Times
LIFE / Lifestyle
Feb 7, 2021
Is there a best time of day to exercise?
A useful new study of exercise timing and metabolic health suggests that, at least for some people, the answer is a qualified yes.
Japan Times
LIFE / Lifestyle
Nov 1, 2020
Parkrun returns to Japan after seven-month hiatus
Parkrun, a free, inclusive running event, offers safe opportunities for physical fitness and community building — even amid a pandemic.
Japan Times
LIFE / Lifestyle
Aug 30, 2020
How to kickstart — and keep up with — your fitness goals
Studies show that exercise improves mental and physical health, especially during isolation. Here's how to get on the path to overall well-being.
Japan Times
LIFE / Lifestyle / CHILD'S PLAY
Dec 16, 2019
Exercising can be fun with CrossFit for kids
Running around on all fours, jumping onto mattresses, lifting weights — CrossFit is a great way to for kids to expel excess energy.
Japan Times
LIFE / Lifestyle
Sep 15, 2019
The hot topic of Western saunas in Japan
Onsen hot spring baths may reign in Japan, but the Western sauna could be the next health and wellness trend.
SOCCER
Jul 4, 2019
Nagoya Grampus suffer big upset in Emperor's Cup second round
Nagoya Grampus suffered an ignominious 3-0 defeat to the National Institute of Fitness and Sports in Kanoya on Wednesday, perhaps the biggest upset of the evening's slate of Emperor's Cup second-round fixtures.
Japan Times
LIFE / Lifestyle
May 12, 2019
Swinging swords and drumsticks: Personal fitness draws on tradition
Shindo and taikobics give personal fitness regimes a Japanese twist with kendo moves and taiko drumming.
Japan Times
JAPAN / History / JAPAN TIMES GONE BY
Sep 30, 2017
Japan Times 1992: 'Rush hour may be making "salarymen" fit'
Weaving in and out of rush hour throngs to keep pace with a break-neck work schedule has helped Japanese men grow stronger and more agile over the past decade, researchers suggested Friday.
Japan Times
SPORTS
Jan 22, 2017
Tomooka says young athletes should play different sports
The term "strength and conditioning" in sports is relatively unknown in Japan, and specialty coaches are often confused with athletic trainers, who are skilled in prevention, evaluation, treatment and rehabilitation of athletic injuries.
Zelenskyy to replace Ukraine ambassador to Japan
Ukrainian Ambassador to Japan Sergiy Korsunsky delivers a speech during a handover ceremony of Self-Defense Force vehicles to Ukraine, at the Defense Ministry in Tokyo, in May last year.
Bankruptcies and suicides rise as Japanese struggle with mounting debt
Lawyers estimate that personal bankruptcies in Japan are on track to reach the highest since 2012 this year.
Honda and Nissan consider mutual production of vehicles, report says
Honda CEO Toshihiro Mibe at the Japan Mobility Show 2023 at Tokyo Big Sight in October 2023.
The mighty Mekong River's growing plastic problem
A group of elephant keepers in Chiang Saen, Thailand, remove plastic waste from the Ruak River, a tributary of the Mekong River, as a pair of Asian elephants bathe behind them.
Record 78% of people in Japan feel anxious, government survey finds
The public opinion survey on people's lives, conducted by the Cabinet Office, found that 28.1% of respondents think that their standard of living is at a lower-middle level among the general public — the highest percentage to give that response in 35 years.
Casual workouts, cool living, ‘complete’ food: Japan’s health trends of 2024
In 2024, efficiency trumped effort among Japan's fitness-focused aspirants.
The mighty Mekong River's growing plastic problem
A group of elephant keepers in Chiang Saen, Thailand, remove plastic waste from the Ruak River, a tributary of the Mekong River, as a pair of Asian elephants bathe behind them.
Japanese officials inspect Yokota Air Base over PFAS concerns
The Yokota Air Base in western Tokyo in September 2019. An inspection of the base by Japanese government officials on Friday came amid public pressure to investigate suspected links between the use of PFAS-containing firefighting foam by the U.S. base and contamination of soil and groundwater in western Tokyo.
Crime numbers rise in Japan for second straight year
A police officer stands in front of the residence of a man alleged to have stabbed two junior high school students in Kitakyushu.
A year of Oscar wins and a quiet push for diversity
Ryusuke Hamaguchi’s “Evil Does Not Exist,” released in Japanese theaters in April, sharply dramatizes the clash between rural and urban values. The film won five awards at the 2023 Venice Film Festival, including the second-place Silver Lion prize.

Podcast

One of the many entrances to the Kabukicho neighborhood in Tokyo’s Shinjuku Ward.
Kabukicho: Tokyo’s ‘stadium of desire’

Longform

Yasuyuki Yoshida stirs a brew in a fermentation tank at his brewery in Hakusan.
The quake that shook Noto's sake brewing tradition
By Alex K.T. Martin

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