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November 23, 2024
 

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EXERCISE

Japan Times
LIFE
Jul 14, 2022
The rapid rise of round-the-clock fitness in Japan
The world's largest fitness chain is expanding its footprint in a nation opening up to the merits of building up muscle.
Japan Times
LIFE / Lifestyle
Apr 23, 2022
Is 30 minutes of exercise a day enough?
Science says you may need less exercise than you think to live a long and healthy life.
Japan Times
JAPAN
Mar 30, 2022
Muscle training — but not too much — reduces risk of disease, Japanese researchers say
People who perform muscle strengthening exercises have a 10% to 17% lower risk of dying or developing conditions such as cancer, cardiovascular disease or Type 2 diabetes.
Japan Times
LIFE / Lifestyle
Dec 25, 2021
Beware that nocebo strapped to your wrist
There's good reason to think twice about whether tech users will truly benefit from 24-7 monitoring and arbitrary goals served up by an algorithm.
Japan Times
COMMUNITY / Issues / THE FOREIGN ELEMENT
Nov 2, 2021
The Yamathon gets a COVID-era rebrand
The Yamathon is a more pandemic-friendly event this year, and like a climb up Mount Fuji it is turning into an activity that everyone should at least try once.
Japan Times
LIFE / Lifestyle
Jun 6, 2021
Should we worry so much about our BMI?
There are few single measures in health care that seem to carry as much weight as body mass index, or BMI. We encounter it not just at doctor’s offices, but with online calculators and smart scales, at gyms and even when determining eligibility for the COVID-19 vaccine.
Japan Times
LIFE / Lifestyle
Feb 7, 2021
Is there a best time of day to exercise?
A useful new study of exercise timing and metabolic health suggests that, at least for some people, the answer is a qualified yes.
Japan Times
LIFE / Lifestyle
Nov 1, 2020
Parkrun returns to Japan after seven-month hiatus
Parkrun, a free, inclusive running event, offers safe opportunities for physical fitness and community building — even amid a pandemic.
Japan Times
JAPAN / Media / Japan Pulse
Sep 26, 2020
Japan's remote workforce packs on a few pounds amid pandemic
Some reports suggest that women put on an average of 2.6 kilograms in April and May. Men, by comparison, added an average of 3.3 kilograms.
Japan Times
JAPAN / Media / BIG IN JAPAN
Aug 8, 2020
COVID-19 pandemic tests our resolve to be self-disciplined
Exercising self-control in an environment that allows more freedom is more difficult than you think.
COMMUNITY / Voices / OVERHEARD
Jun 13, 2020
A new lease of life
'The public gym is open! Shall we go tomorrow?'
Japan Times
LIFE / Language / NEWS IN NIHONGO
May 19, 2020
Fitness gear in high demand as Japan looks to stay fit amid crisis
A Kyodo article looks at the trend toward purchasing exercise equipment and introduces gym-related Japanese.
Japan Times
COMMUNITY / Voices / FOREIGN AGENDA
Apr 27, 2020
On the run: Taking up the world's new hobby
If you don't have a dog to walk, running gets you outside for some fresh air and helps keep your health up at a time when we all need to be healthy.
Japan Times
COMMUNITY / Our Lives / 20 QUESTIONS
Mar 7, 2020
FlexHIIT Tokyo wants you to unlock your strengths
FlexHIIT Tokyo trainers Mitch Kondo and Diana Tsuruda on why it's important to be both strong and flexible; how to get the most out of a group workout; and the difference between health and wellness.
Tokyo Metro’s overseas efforts begin in earnest with London deal
Tokyo Metro will soon have a role in the running of London's Elizabeth Line, a major train route serving the U.K.’s capital city and environs.
Man charged with murder allegedly made victim date other men for money
A car carrying suspect Ryotaro Masuda, who was indicted for allegedly beating his 25-year-old girlfriend to death, leaves the Shibuya Police Station in Tokyo on Thursday.
Russia fired experimental ballistic missile at Ukraine, Putin says
Ukrainian firefighters work on a spot following an airstrike in Dnipro on Thursday.
Ex-yokozuna Kitanofuji dies at 82
Yokozuna Kitanofuji enters the ring during the May 1970 grand sumo tournament in Tokyo.
The slow-burn success of ‘A Samurai in Time’
A 19th-century warrior gets struck by lightning and wakes to find himself in 21st-century Kyoto in Junichi Yasuda’s surprise hit “A Samurai in Time.”
Shohei Ohtani wins National League MVP award
Shohei Ohtani celebrates after hitting a three-run home run against the Padres during the National League Division Series at Dodger Stadium in Los Angeles last month.
The slow-burn success of ‘A Samurai in Time’
A 19th-century warrior gets struck by lightning and wakes to find himself in 21st-century Kyoto in Junichi Yasuda’s surprise hit “A Samurai in Time.”
Around a quarter of Japan married couples in their 20s met through dating apps
A survey released by an organization promoting “Good Couples Day” shows that 24% of couples in their 20s met their marriage partner through a dating app.
'Tokyo Swindlers': Get deep into the minds of real estate con artists
In Ko Shinjo's "Tokyo Swindlers," a group of con artists manipulates real estate giants into falsified deals within the highly competitive, quick market.
Japan, U.K. and Italy discuss inviting more countries to joint fighter project
A new concept model of a next-generation fighter jet to be jointly developed by Japan, Britain and Italy is on display in Farnborough, Hampshire, in July.

Podcast

One of the many entrances to the Kabukicho neighborhood in Tokyo’s Shinjuku Ward.
Kabukicho: Tokyo’s ‘stadium of desire’

Longform

Construction takes place on the Takanawa Gateway Convention Center in Tokyo, slated to open in 2025.
A boom for business tourism in Japan?
By Kathryn Wortley

SUSTAINABLE JAPAN

mission sustainability vol.12 : Kose Corp.Kose takes pride in creating beauty in the world
mission sustainability vol.12 : Kose Corp.Kose takes pride in creating beauty in the world

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