Since the coronavirus pandemic largely moved the lives of adults and children in Japan indoors, many athletes have been sharing their expertise on social media to help viewers and followers stay in shape without having to venture outside.
Olympic medalists and domestic sports stars are among the athletes who have reached out to those who are following the advice of government and local authorities to stay home in a bid to curb the spread of the virus.
In a video uploaded to his official YouTube channel last month, sprinter Yoshihide Kiryu and his coaches introduced several exercises aimed mostly at junior high and high school students.