Some 209 accidents have been attributed to personal training over the six years through 2023 as more people seek customized fitness programs tailored to their needs, according to a report released by the Consumer Safety Investigation Commission.
Hiring a one-on-one personal trainer that offers individual training programs and dietary advice has become popular in recent years as more customers have become more health conscious following the COVID-19 pandemic.
However, this increase in demand has not come without risks.