Canadian health officials have overhauled their guidelines for alcohol consumption, warning that no amount is healthy and recommending that people reduce drinking as much as possible.
The new guidelines, issued Tuesday, represent a major shift from the previous ones introduced in 2011, which recommended that women consume no more than 10 drinks per week and that men limit themselves to 15.
The experts who developed the guidelines said the new approach builds on growing evidence, after decades of sometimes conflicting research, that even small amounts of alcohol can have serious health consequences.
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