Today I thought I would share with you my Frequent Flier Anti-Jet Lag formula. And it doesn't involve swallowing frequent flier miles to regain world time zones internally. My technique is simple: drink a few beers and sleep on the airplane for about six hours.

There is one requirement for this method to work, however. You must have secured an aisle seat.

This is because the aisle seat allows you to get up as many times as you want to go to the head, (now you know why it's called the "head," because you're always heading there) in turn allowing you to drink more beer. As a result, I feel strongly that aisle seats should be reserved for beer drinkers. The only other type of person who should take the aisle seat, and I mean the only other, is someone with long legs who needs to stretch out.