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Erica Angyal
Japan Times
LIFE / Lifestyle
Jun 6, 2006
From the sole, a new soul
There's nothing quite like a foot rub, especially after a hard day's work and a long commute home. It's sure to be even more pleasurable if the person working on your feet is a trained practitioner of reflexology, a holistic therapy currently enjoying a boom throughout Japan. Reflexology is an easy way...
Japan Times
LIFE / Lifestyle
May 2, 2006
A long life on the island
Reaching 100 has long fascinated societies. The century mark is regarded as an almost supernatural seal of hardiness and good health.
Japan Times
LIFE / Lifestyle
Apr 4, 2006
Gonna make you sweat
The Japanese love bath-time, whether it be in a hot spring (onsen), a public bathhouse (sento), or a soak in the tub at home (o-furo). Bathing in Japan really is something of an art that verges on an obsession. Of course, the Japanese didn't invent it (the ancient Romans take credit for that), but they...
Japan Times
LIFE / Lifestyle
Feb 7, 2006
How Japan became No. 1
Who has the global bragging rights to slimness? First there was Mireille Guiliano's book, "French Women Don't Get Fat: The Secret of Eating for Pleasure," published in 2004. Hot on the heels of this best-seller, Naomi Moriyama threw down the gauntlet less than a year later with "Japanese Women Don't...
COMMUNITY
Jan 3, 2006
Immunize yourself the natural way
As the temperature dips lower in January and February we often encounter an expected but not exactly welcome house guest -- the winter cold, or the even more demanding and obnoxious visitor, the flu. The cold brings a headache, sore throat, congestion, runny nose, sneezing and exhaustion. If it's the...
Japan Times
LIFE / Lifestyle
Jan 3, 2006
Immunize yourself the natural way
As the temperature dips lower in January and February we often encounter an expected but not exactly welcome house guest -- the winter cold, or the even more demanding and obnoxious visitor, the flu. The cold brings a headache, sore throat, congestion, runny nose, sneezing and exhaustion. If it's the...
COMMUNITY
Dec 6, 2005
Jumping for soy
Today the humble soybean has emerged as the closest thing there is to a super-food. Health experts (and food companies) have proclaimed soy a miracle bean and promoted it as the key to maximum longevity and disease prevention. It's said to play a positive role in preventing heart disease, cancer and...

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